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What Are the Blue Bracelets Simon Cowell Wears

They touched down in Barbados for their annual Christmas Caribbean break almost a month ago.

But Simon Cowell and his family showed no sign of tiring from the island's idyllic sun, sea and sand as they headed out on a boat trip on Sunday.

The X Factor mogul, 60, showed off his toned torso as he went shirtless for the outing alongside his glamorous partner Lauren Silverman, 42, and the couple's son Eric, five.

Getaway: Simon Cowell and his family showed no sign of tiring from the island's idyllic sun, sea and sand as they headed out on a boat trip on Sunday

The record label boss was once again displaying the results of his 20lbs vegan diet weight-loss as he slipped into a pair of baggy dark green beach shorts for another day in paradise.

Simon wore a pair of dark shades to protect his eyes from the Caribbean sun and seemed in good spirits as he soaked up the rays with his socialite girlfriend and mini-me son.

Lauren looked typically chic, wearing a long bohemian khaki green cover-up, which she teamed with a straw beach bag and matching fedora.

Sweet: The X Factor mogul, 60, showed off his toned torso as he went shirtless for the outing alongside his glamorous partner Lauren Silverman, 42, and the couple's son Eric, five

Doting father: Simon looked every inch the doting father as he sweetly pulled Eric's hood up during the idyllic family boat trip

Weight loss: The record label boss was once again displaying the results of his 20lbs vegan diet weight-loss as he slipped into a pair of baggy dark green beach shorts for another day in paradise

The glamorous socialite accessorised with a heart-shaped necklace and square sunglasses, while opting for low-key hair and make-up to accentuate her naturally stunning features.

Lauren and Simon's son, Eric, looked adorable for the family day out, wearing a striped hoodie and navy blue shorts.

The family appeared in good spirits as they sweetly walked hand-in-hand on the idyllic Barbados beach while on the boat ride Simon protectively readjusted Eric's hood to shade him from the blistering sun.

Happy: Simon wore a pair of dark shades to protect his eyes from the Caribbean sun and seemed in good spirits as he soaked up the rays with his socialite girlfriend and mini-me son

Stunning: Lauren looked typically chic, wearing a long bohemian khaki green cover-up, which she teamed with a straw beach bag and matching fedora

Adorable: Lauren and Simon's son, Eric, looked adorable for the family day out, wearing a striped hoodie and navy blue shorts

Precious memories: The family appeared in good spirits as they sweetly walked hand-in-hand on the idyllic Barbados beach while on the boat ride Simon protectively readjusted Eric's hood to shade him from the blistering sun

TV judge Simon has been showcasing his newly trim figure of late, after he shed the pounds after embarking on a vegan diet.

He recently told The Ellen DeGeneres Show: 'I went to see this doctor in London. We did some tests. And then a month later he said, "You have the worst diet I've ever met from any patient."'

Simon then added: 'It's like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I'm on like, the Eric Cowell diet.'

The TV judge's new physique has impressed his celebrity pals, with his close friend and fellow Britain's Got Talent judge David Walliams joking the star has become a 'skinny b***h'.

New look: TV judge Simon has been showcasing his newly trim figure of late, after he shed the pounds after embarking on a vegan diet

Candid: He recently told The Ellen DeGeneres Show: 'I went to see this doctor in London. We did some tests. And then a month later he said, "You have the worst diet I've ever met from any patient."'

The Eric diet! Simon then added: 'It's like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I'm on like, the Eric Cowell diet.'

Taking to Twitter to share his thoughts on Simon's transformation, David tweeted a picture of his pal shirtless on the beach and said: 'Skinny b***h,' before following his post up with another of Simon that read: 'Vegan diet my a**e.'

Amanda Holden, who also sits on the panel with Simon for Britain's Got Talent, has also spoken out about his weight loss and claimed it was the result of Simon switching to 'skinny lager'.

Speaking on Good Morning Britain to host Piers Morgan, she said: 'He's drinking lightweight beers, that's the secret.

Co-stars: The TV judge's new physique has impressed his celebrity pals, with his close friend and fellow Britain's Got Talent judge David Walliams joking the star has become a 'skinny b***h'

Poking fun: Taking to Twitter to share his thoughts on Simon's transformation, David tweeted a picture of his pal shirtless on the beach and said: 'Skinny b***h,' before following his post up with another of Simon that read: 'Vegan diet my a**e.'

Lifestyle change: Amanda Holden, who also sits on the panel with Simon for Britain's Got Talent, has also spoken out about his weight loss and claimed it was the result of Simon switching to 'skinny lager'

'And I tasted it because I thought it was gonna taste, like, naff. Actually it's quite decent. You could take a tip from him!'

Meanwhile, Simon also spoke about cutting down on alcohol earlier this year, he told Extra: 'I went to see this guy who's very well-known.

'And he said to me, after doing some blood work, "You can't have red meat, dairy, sugar, bread or gluten."

'I'm thinking, "What about alcohol?" And he said, "Maybe not quite as much as you had before." And I did it and I stuck to it and it's easy.'

2020: Meanwhile, Simon also spoke about cutting down on alcohol last year, he told Extra: 'I went to see this guy who's very well-known. And he said to me, after doing some blood work, "You can't have red meat, dairy, sugar, bread or gluten."'

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Source: https://www.dailymail.co.uk/tvshowbiz/article-7881803/Simon-Cowell-goes-shirtless-boat-trip-Lauren-Silverman-son-Eric-5-Barbados.html