Roast Beef Slices Subway Smart Points
How Many Weight Watchers Points In A Subway Sandwich?
A Subway6 Subway Club volition give you lot the same nine Weight Watchers Freestyle Points, nine WW Smart Points, and eight WW Points Plus. Subway Footlong Subway Club members earn Freestyle Points, Smart Points, and WW PointsPlus.
What Is The Best Sandwich At Subway For Weight Watchers?
How Many Points Is A Subway Footlong?
| Subway Redemption | Points | Bespeak Value (Pence) |
| six Inch Sub, Flatbread or Salad | 500 | 0.6p |
| 0.8p | ||
| 1p | ||
| Footlong or Flatbread | 1000 | 0.5p |
How Many Points Is Subway Tuna Salad?
| Menu item | SmartPoints value |
| Tuna Chopped Salad | Green: 9 Blue: 8 Imperial: 8 |
| Club Salad (no dressing or croutons) | Green: 2 Blue: 2 Majestic: 2 |
| Fat-Free Italian Salad Dressing | Dark-green: 1 Blue: ane Purple: ane |
| Oil and Vinegar Salad Dressing | Green: 6 Blue: vi Purple: 6 |
How Many Weight Watchers Points Is A Subway Salad?
Lows in Subway salad are rare (The chicken breast salad, turkey breast & ham salad, the chicken Tikka salad, and 1 of the Chicken Chest & Ham salad on Greenish) on boilerplate. Iii plans for this salad allow you to choose either blueish or imperial and either the tuna salad ($ 4) on green or the vegetarian salad ($ 5) on the bluish or purple option.
How Many Weight Watcher Points Is A Subway Wrap?
There will be ix points in this wrap. Too as 10 points for weight Watchers, the Steak and Cheese sandwich gets 10 points. It may seem that both chicken and spinach are corking diet foods, but Subway has an actress twist to it with their seasonings, which lead to an extra 11 points.
What Is The Best Subway Sandwich Combo?
How Many Points Is Subway Bread?
Here are Subway's low signal in terms of sandwich orders. veggie bread is likely to come around to an average of 5 points depending on the blazon of wheat. If you get out out the cheese and sauce, that is what y'all'll get. Following closely behind is Artisan Flatbread which scores just six points.
How Many Points Is A Subway Veggie Delight?
| Menu item | SmartPoints value |
| Veggie Delite on nine-Grain Wheat Sub | Green: 7 Blue: 7 Purple: 7 |
| Egg salad on 9 Grain Wheat Sub | Dark-green: xv Blue: thirteen Majestic: xiii |
| Oven Roasted Craven on 9-Grain Wheat Sub | Greenish: 7 Blue: six Purple: half dozen |
| Turkey Breast on 9-Grain Wheat Sub | Dark-green: 7 Blue: half-dozen Imperial: vi |
How Many Calories Are In A Tuna Salad Basin From Subway?
It contains 315 calories if it contains a serving of Subway Tuna Salad Bowl.
How Many Calories Are In Subway Tuna?
| Meal | Calories | Fat |
| Vi-inch classic tuna sandwich | 480 | 25g |
| Chicken and bacon ranch salad | 540 | 40g |
| Bacon, egg, and cheese breakfast sandwich | 450 | 18g |
| Spicy Italian salad | 300 | 23g |
How Many Carbs Are In A Subway Tuna Chopped Salad?
One serve (i individual) of Subway Tuna Chopped Salad, without dressing (nets total 1161). There are 9 grams in total carbohydrate and 8 grams in net carbohydrate. There are 349 calories, 16 grams of fatty, and 16 grams of poly peptide in this snack.
How Many Calories Are In A 12 Inch Tuna From Subway?
| Nutrition Facts | |
| For a Serving Size of one sub (56.7g) | |
| How many calories are in 12″ Tuna Sub? Corporeality of calories in 12″ Tuna Sub: Calories 919 | Calories from Fat 378 (41.1%) |
| % Daily Value * | |
| How much fat is in 12″ Tuna Sub? Amount of fat in 12″ Tuna Sub: Total Fatty 42g | – |
How Many Points On Ww Is Subway?
There is a Subway 6″ Subway Club that rewards Members with xiii Weight Watchers Freestyle Points, nine WW Smart Points, 8 WW PointsPlus and 3 WW Smart Points.
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Source: https://www.groupersandwich.com/how-many-weight-watchers-points-in-a-subway-sandwich/